Chronic Illnesses & Ramadan

Ramadan & Chronic Illnesses

People with chronic illnesses can find it hard to participate in religious/cultural events, but that doesn’t make them any less as a person. With Ramadan beginning it’s a reminder that you don’t need to ask anyone whether or not they are fasting.

Ramadan is the holiest month in the Islamic calendar, observed by Muslims worldwide as a time of fasting, prayer, reflection, and community. The fast is broken with a meal called Iftar, traditionally starting with dates and water, followed by a larger meal. The pre-dawn meal before fasting begins is called Suhoor.

Who is Exempt from Fasting?

Certain people are exempt from fasting, including:

• Children who have not reached puberty

• The elderly and those with chronic illnesses

• Pregnant and nursing women (if fasting is difficult)

• Travellers

• Menstruating women (they make up the missed fasts later)

What you can do instead?

• Give to charity

• Volunteer

• Increase your knowledge

We recommend speaking to your doctor and local Imam about your circumstances and ask them for advice. You also know your body best.

Ramadan Mubarak to all.